What’s my go-to breakfast? If you’d been following me on Instagram you’ll likely have noticed it really varies. Some days it’s a satisfying savoury plate of eggs, veggies, greens, etc. Other days is a sweet treat like grain-free pancakes or waffles piled high with berries and whipped coconut cream. Most days however, it’s a big nutrient dense smoothie or smoothie bowl! The recipe I’m sharing here is my usual go-to (although I have other ideas + recipes below)…
Read moreLibido Bombs
Take your love life to a whole new, whole happy level with these super duper nutrient dense, love-packed libido bombs! Made with hormone balancing maca, ashwagandha, spirulina, and flax seed, metabolism boosting coconut oil and ceylon cinnamon, skin enhancing and protein packed collagen and pumpkin seed protein powder, antioxidant rich goji berries, and sensually stimulating cocoa, vanilla, and figs, these delectable little bites will have you feeling all sorts of ramped-up…
Read moreLemon Blueberry Muffins
There’s just something so fresh and summery about blueberry and lemon. And this classic combo goes so beautifully in a big old fluffy muffin! But if that muffin makes you feel sick, tired, grumpy, and bloated, well all of a sudden blueberry and lemon doesn’t seem so “fresh," does it? Well, like all my recipes, I aim to find alternatives that satisfy various wellness considerations and dietary restrictions. This particular recipe is gluten-free, dairy-free, and nut-free for anyone avoiding those common allergens and irritators. And of course, like ALL the recipes on the Whole Happy blog, it’s 100% refined-sugar free. Best of all, it’s foolproof!..
Read morePumpkin Pie Power Balls
If you’re like me, you spend your fall season in a pumpkin-y haze. Pumpkin-spice lattes, pumpkin pie smoothies, pumpkin muffins, pumpkin pancakes, and then of course classic pumpkin pie…if there’s a way for me to infuse pumpkin puree, cinnamon, nutmeg, clove, and ginger into something I’ll do it. Well, here’s one more seasonal treat to add to the list – pumpkin pie power balls...
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